This is the last Friday before Winter begins.

One of the challenges I have during these freezing cold mornings is getting up at 4:50 am to stretch and prepare myself for the early morning gym sessions.

It’s nice and warm in bed, it’s freezing cold outside, usually wet and dark but I know that if I get up my day is set and I am so much more productive, alert and ready for the day.

What challenges do you have this time of the year?

Have a great day!

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